Pork Chops Recipe

Recipe By I Food Real

Tender and juicy instant pot pork chops are flavourful and made with a perfectly seasoned outer crust smothered in a luscious homemade gravy.

4.4
20 Rating -
Rate
Non Vegdiet
36minstotal
6minsPrep
30minsCook
36m.total
6m.Prep
30m.Cook
Pork Chops
plan
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ingredients serve

Ingredients for Pork Chops Recipe

  • 3/4 pound 8 bone in or boneless pork chops
  • 1/4 Large garlic cloves grated
  • 1/4 teaspoon Oregano dried
  • 0.13 teaspoon Thyme dried
  • 0.19 teaspoon Smoked paprika
  • 0.16 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/4 tablespoon Oil for frying
  • 0.13 cup Any broth low sodium
  • 0.03 cup White or red wine
  • 0.03 cup Cold water
  • 0.38 tablespoon Cornstarch
  • 0.13 tablespoon Parsley for garnish
Nutrition
value
696
calories per serving
43 g Fat71 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    71g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    71g
  • Fiber
    1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    5mg
  • Vitamin A
    71mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    520mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real