Instant Pot Moroccan Chicken Stew Recipe
Recipe By Whole and Heavenly Oven
Moroccan chicken stew is made entirely in the instant pot in less than an hour and features hearty vegetables and chicken in a flavorful broth with warming moroccan spices.
3.7
27 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Moroccan Chicken Stew Recipe
- 0.17 pound Boneless skinless chicken breasts
- As required Salt and pepper to taste
- 0.33 tablespoon Vegetable oil, divided
- 0.17 Medium yellow onion, finely diced
- 0.33 Medium carrots, peeled and sliced into 1/4 in thick rounds
- 1/2 Cloves garlic, minced
- 0.17 tablespoon Grated fresh ginger
- 0.17 can Can crushed tomatoes
- 0.33 cup Chicken
- 0.17 can Chickpeas, drained
- 0.17 teaspoon Ground turmeric
- 0.33 teaspoon Ground cumin
- 0.17 teaspoon Ground coriander
- 0.17 teaspoon Ground cinnamon
- 0.06 cup Golden raisins
- As required Hot steamed rice for serving
- As required Fresh lime wedges and minced fresh cilantro for topping
Nutrition
value
value
312
calories per serving
18 g Fat26 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A914mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus237mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven