Instant Pot Mint Rasam Recipe

Instant Pot mint rasam is a flavorful and refreshing South Indian soup made with mint leaves, tamarind, and spices. It is a popular dish in Tamil Nadu and is often served as a part of a traditional meal. The mint adds a refreshing and cooling element to the rasam, while the spices give it a deliciously tangy and aromatic flavor.

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35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Instant Pot Mint Rasam
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ingredients serve

Ingredients for Instant Pot Mint Rasam Recipe

  • 1/5 tablespoon Oil
  • 1/5 teaspoon Mustard Seeds
  • 1/5 teaspoon Cumin Seeds
  • 0.40 Dried Red Chilies
  • 0.40 Tomatoes, Chopped
  • 1/5 cup Mint Leaves
  • 1/5 tablespoon Tamarind Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Rasam Powder
  • As required Salt To Taste
  • 0.60 cup Water
  • as required Chopped Coriander Leaves For Garnish

Directions: Instant Pot Mint Rasam Recipe

Cooking Directions

  • STEP 1.In the Instant Pot, heat oil on saut茅 mode. Add mustard seeds, cumin seeds, and dried red chilies. Saut茅 until the seeds start to splutter.
  • STEP 2.Add chopped tomatoes, mint leaves, tamarind paste, turmeric powder, rasam powder, salt, and water. Mix well.
  • STEP 3.Close the Instant Pot lid and set the pressure cook mode for 5 minutes. Allow the pressure to release naturally for 10 minutes, then manually release the remaining pressure.
  • STEP 4.Garnish with chopped coriander leaves and serve hot with steamed rice or as a soup.

Cooking Tips

  • If you don't have an Instant Pot, you can make this recipe on the stovetop. Follow the same steps, but cook the rasam in a covered pot on low heat for about 15-20 minutes.
  • Adjust the amount of tamarind paste and rasam powder according to your taste preferences.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Instant Pot mint rasam hot.
  • Enjoy it with steamed rice or as a comforting soup.
Nutrition
value
23
calories per serving
1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp