Current Totals
Fat
40g
Protein
59g
Carbs
70g
Fiber
8g
MacroNutrients
Carbs
70g
Protein
59g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
9mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
682mg
Selenium
48mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment