Current Totals
Fat
216g
Protein
228g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
228g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
306mg
Iron
16mg
Vitamin A
628mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
68mg
Vitamin B6
5mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
14mg
Copper
3mcg
Magnesium
345mg
Manganese
< 1mg
Phosphorus
2294mg
Selenium
234mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment