Current Totals
Fat
95g
Protein
276g
Carbs
72g
Fiber
18g
MacroNutrients
Carbs
72g
Protein
276g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
587mg
Iron
17mg
Vitamin A
3220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
74mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
10mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
404mg
Manganese
4mg
Phosphorus
2408mg
Selenium
311mcg
Zinc
43mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment