Keto Indian Butter Chicken Recipe
Recipe By PureWow
If youre taking the ketogenic diet for a whirl, tackling dinner can feel particularly daunting on any given day. Enter this indian butter chicken from jen fischs new cookbook, keto in an instant. Its light on carbs but tastes like a takeout favorite, yes, but the best part of all? Its made in the instant pot.
4.7
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Indian Butter Chicken Recipe
- 1/2 pound Boneless, Skinless Chicken Thighs
- 1/4 teaspoon Plus 3/4 teaspoon fine himalayan pink salt, divided
- 0.13 teaspoon Freshly ground black pepper
- 1 tablespoon Butter or ghee, divided
- 1/2 Garlic Cloves, Minced
- 1/4 Small Onion, Chopped
- 1/4 Jalapeno pepper, finely chopped
- 1/4 tablespoon Garam Masala
- 1/2 teaspoon Minced Fresh Ginger
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground turmeric
- 1/4 cup Heavy cream or coconut cream
Nutrition
value
value
631
calories per serving
48 g Fat44 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat48g
- Protein44g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein44g
- Fiber8g
Fats
- Fat48g
Vitamins & Minerals
- Calcium85mg
- Iron5mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus477mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow