Harvest Chicken with Vegetables Low Carb Recipe
Recipe By Life Made Sweeter
Instant pot harvest chicken with autumn vegetables-the perfect easy low carb/keto-friendly all-in-one complete meal for fall. best of all, this pressure cooker chicken recipe cooks up tender, juicy and full of.
3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harvest Chicken with Vegetables Low Carb Recipe
- 3/4-1 Boneless chicken thighs skinless or with skin
- As required Sea salt and pepper to taste
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Dried thyme
- 0.06 teaspoon Dried rosemary
- 0.03 teaspoon Dried sage
- 1/4 tablespoon Olive oil
- 0.38 tablespoon Ghee, swap with butter if not paleo or whole 30
- 0.06 Small onion , chopped
- 1/4 Garlic cloves , sliced or minced
- 0.19 tablespoon Balsamic vinegar
- 0.06 cup Homemade or low sodium chicken broth please see s
- 1/4 cup Brussels sprouts , trimmed and halved
- 0.13 cup Chopped pumpkin
- 0.13 cup Broccoli florets
- 0.13 Small yellow zucchini , quartered
- As required Chopped fresh parsley or thyme
- 3/4 quart Instant pot i have the instant pot duo
- As required Or cast iron skillet
Nutrition
value
value
83
calories per serving
5 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter