Instant Pot Hara Dhaniya Cholia

Instant Pot Hara Dhaniya Cholia Recipe

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About Instant Pot Hara Dhaniya Cholia Recipe:

Haryana special, green chickpeas curry with the delicate flavors of cilantro prepared in instant pot, popularly known as hara dhaniya cholia.

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  • 40 mins
  • 15 Ingredients
Ingredients
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Ingredients for Instant Pot Hara Dhaniya Cholia Recipe

  • 3 ounce Frozen green chickpeas 12 oz pack 1
  • 1/4 cup Chopped Onion
  • 1/2 Tomatoes
  • 0.13 teaspoon Sugar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Coriander powder
  • 0.19 teaspoon Red chili powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Cumin powder
  • 0.06 teaspoon Turmeric powder
  • 1/4 cup Chopped cilantro
  • 1/2 teaspoon Oil
  • 0.13 teaspoon Cumin seeds
  • 1/4 Green chili
  • 1/4 teaspoon Ginger garlic paste
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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