Instant Pot Hara Dhaniya Cholia Recipe
Share
About Instant Pot Hara Dhaniya Cholia Recipe:
Haryana special, green chickpeas curry with the delicate flavors of cilantro prepared in instant pot, popularly known as hara dhaniya cholia.
- 40 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Instant Pot Hara Dhaniya Cholia Recipe
- 3 ounce Frozen green chickpeas 12 oz pack 1
- 1/4 cup Chopped Onion
- 1/2 Tomatoes
- 0.13 teaspoon Sugar
- 1/2 teaspoon Salt
- 1/4 teaspoon Coriander powder
- 0.19 teaspoon Red chili powder
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Cumin powder
- 0.06 teaspoon Turmeric powder
- 1/4 cup Chopped cilantro
- 1/2 teaspoon Oil
- 0.13 teaspoon Cumin seeds
- 1/4 Green chili
- 1/4 teaspoon Ginger garlic paste
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment