Instant Pot Gumbo Recipe

Name: Instant Pot Gumbo Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Favorite Family Recipes

Instant pot gumbo is so easy to make Loaded with sausage, chicken and shrimp, this gumbo is bursting with creole flavors

4.7

20 Rating -

Rate

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Instant Pot Gumbo Recipe

1/4 tablespoon Olive oil
0.13 Red Bell Pepper Diced
0.13 Green Bell Pepper Diced
0.13 Onion Diced
0.13 cup Celery Chopped
0.38 Cloves garlic minced
1.69 ounce Andouille sausage cut into rounds
1/25 cup Flour
1/25 cup Butter
0.38 cup Chicken Broth
0.13 pound Chicken Cubed
1/4 teaspoon Creole Seasoning
1.25 ounce Diced Tomatoes With Green Chiles
1.75 ounce Fire Roasted Diced Tomatoes
1/4 Bay leaves
0.06 teaspoon Kosher salt
0.03 teaspoon Black pepper
0.13 cup Okra sliced
0.13 pound Shrimp peeled, deveined
1/2 cup Cooked Rice

Nutrition
value

812

calories per serving

28 g Fat46 g Protein91 g Carbs8 g FiberOther

Current Totals

Fat
28g
Protein
46g
Carbs
91g
Fiber
8g

MacroNutrients

Carbs
91g
Protein
46g
Fiber
8g

Fats

Fat
28g

Vitamins & Minerals

Calcium
113mg
Iron
8mg
Vitamin A
1148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
1mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
502mg
Selenium
48mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Favorite Family Recipes