Current Totals
Fat
27g
Protein
50g
Carbs
20g
Fiber
24g
MacroNutrients
Carbs
20g
Protein
50g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
13mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
790mg
Selenium
23mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment