Cuban Pork Tenderloin With Rice And Beans Recipe

This one-pot cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojoa garlic-citrus sauce popular in cubaare what bring t...more

4.8
13 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Cuban Pork Tenderloin With Rice And Beans
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Ingredients for Cuban Pork Tenderloin With Rice And Beans Recipe

  • 1/2 tablespoon Vegetable oil
  • 1/4 inch 1 pork tenderloin, trimmed, cut
  • 0.31 cup Progressotm chicken broth
  • 0.13 cup Orange juice
  • 1/4 Package old el pasotm original taco seasoning mix
  • 1.25 Cloves garlic, finely chopped
  • 1/4 teaspoon Ground cumin
  • 1/4 can Progressotm black beans, drained, rinsed
  • 1/4 cup Uncooked regular long grain white rice
  • 1/4 tablespoon Fresh lime juice
  • 1/2 tablespoon Chopped fresh cilantro leaves
  • As required Old el pasotm thick 'n chunky salsa, as desired
Nutrition
value
335
calories per serving
10 g Fat15 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    3mg
  • Phosphorus
    160mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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