This one-pot cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojoa garlic-citrus sauce popular in cubaare what bring t...more
Ingredients for Cuban Pork Tenderloin With Rice And Beans Recipe
1/2 tablespoon Vegetable oil
1/4 inch 1 pork tenderloin, trimmed, cut
0.31 cup Progressotm chicken broth
0.13 cup Orange juice
1/4 Package old el pasotm original taco seasoning mix
1.25 Cloves garlic, finely chopped
1/4 teaspoon Ground cumin
1/4 can Progressotm black beans, drained, rinsed
1/4 cup Uncooked regular long grain white rice
1/4 tablespoon Fresh lime juice
1/2 tablespoon Chopped fresh cilantro leaves
As required Old el pasotm thick 'n chunky salsa, as desired
Nutrition value
335
calories per serving
10 g Fat15 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
15g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
3mg
Phosphorus
160mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment