Chicken Thighs Recipe

Recipe By I Food Real

Epic instant pot chicken thighs that are juicy, tender, flavorful and ready in 30 minutes. not to mention it is 5 ingredient chicken recipe

4.9
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Chicken Thighs
plan
Bookmark

ingredients serve

Ingredients for Chicken Thighs Recipe

  • 0.33 pound Chicken thighs boneless and skinless
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17-0.33 Large garlic cloves grated
  • 0.13 teaspoon Salt
  • As required Ground black pepper to taste
  • 0.17 cup Water
Nutrition
value
344
calories per serving
26 g Fat28 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    28g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By I Food Real