Chicken Teriyaki Bowls Recipe

Recipe By Tastes Better From Scratch

4.6
14 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Chicken Teriyaki Bowls
plan
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ingredients serve

Ingredients for Chicken Teriyaki Bowls Recipe

  • 1/5 pound Boneless Skinless Chicken Breasts
  • As required Salt and freshly ground black pepper, to taste
  • 1/10 teaspoon Garlic powder
  • 1/20 teaspoon Ground ginger
  • 0.40 cup Teriyaki Sauce, Divided
  • 0.30 cup Uncooked jasmine rices, washed, rinsed and drained thoroughly
  • 0.30 cup Low sodium chicken broth
  • 0.40 teaspoon Toasted sesame oil, or olive oil
  • 0.40 Bell peppers, chopped
  • 1/5 Head fresh broccoli, chopped into florets
Nutrition
value
376
calories per serving
17 g Fat33 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch