Current Totals
Fat
3g
Protein
15g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
2564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment