Current Totals
Fat
18g
Protein
24g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
24g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
267mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment