Instant Pot Cauliflower Rice Recipe
Recipe By Vidhyas Home Cooking
Learn how to make cauliflower rice from scratch today. You can now make your low-carb rice with your instant pot quite easily. Check out how to make perfect cauliflower rice
4.4
13 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
20minsCook
30m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Cauliflower Rice Recipe
- 1/2 gram Medium head cauliflower the one that i used for this recipe was 584
- 4 cup Water to soak the cauliflower head
- 1/4 teaspoon Salt
- 1/2 teaspoon Ground turmeric
Nutrition
value
value
144
calories per serving
3 g Fat13 g Protein13 g Carbs23 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs13g
- Fiber23g
MacroNutrients
- Carbs13g
- Protein13g
- Fiber23g
Fats
- Fat3g
Vitamins & Minerals
- Calcium154mg
- Iron7mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9276mcg
- Vitamin B120mcg
- Vitamin C283mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus290mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking