Cajun Red Beans And Rice With Sausage And Ham Hock Recipe

Name: Cajun Red Beans And Rice With Sausage And Ham Hock Recipe
Total time: 70 min
Yield: 6
Cuisine: French

Recipe By instantpotcooking

Instant pot cajun red beans and rice. This recipe adds andouille sausage and ham hock for an authentic cajun taste.

4.8

18 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

Cajun Red Beans And Rice With Sausage And Ham Hock

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ingredients serve

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Ingredients for Cajun Red Beans And Rice With Sausage And Ham Hock Recipe

0.33 tablespoon Olive oil
0.17 pound Andouille sausage, sliced
0.17 Medium onion, chopped
0.17 Bell pepper, chopped
0.17 cup Celery, chopped
0.17 tablespoon Garlic, minced
0.17 teaspoon Dried thyme
0.17 teaspoon Dried oregano
1/4 teaspoon Cajun seasoning or to taste
0.17 teaspoon Salt or to taste
0.17 teaspoon Black pepper or to taste
0.67 cup Chicken
0.33 Bay leaves
0.17 pound Drained red beans soaked overnight or quick soaked
0.17 Smoked ham hock
0.67 cup Cooked rice for serving

Nutrition
value

995

calories per serving

20 g Fat51 g Protein148 g Carbs19 g FiberOther

Current Totals

Fat
20g
Protein
51g
Carbs
148g
Fiber
19g

MacroNutrients

Carbs
148g
Protein
51g
Fiber
19g

Fats

Fat
20g

Vitamins & Minerals

Calcium
177mg
Iron
13mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
284mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
1mcg
Magnesium
264mg
Manganese
2mg
Phosphorus
673mg
Selenium
38mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By instantpotcooking