Instant Pot Black-Eyed Peas Curry Recipe
Recipe By Vidhyas Home Cooking
No oil easy peasy lip-smacking black-eyed peas curry prepared in the instant pot. A perfect meal for the weekdays.
4.7
24 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Black-Eyed Peas Curry Recipe
- 0.17 cup Black Eyed Peas
- 0.33 cup Water
- 0.17 Onion
- 1/2 Tomatoes
- 0.33 Garlic Cloves
- 0.33 Green chilies
- 0.08 tablespoon Chopped ginger
- 0.33 teaspoon Salt i used the pink salt, coarse variety
- 1/25 teaspoon Turmeric powder
- 0.08 teaspoon Red chili powder
- 0.33 teaspoon Coriander powder
- 1/50 teaspoon Carom seeds
Nutrition
value
value
48
calories per serving
< 1 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A936mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking