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Instant Pot Beef and Broccoli Recipe

Recipe By Crunchy Creamy Sweet

Make this instant pot beef and broccoli for a quick and easy dinner any day of the week. the beef is tender and simmered in a delicious asian sauce. serve it over rice or quinoa.

4.6
27 Rating -
Rate
Non Vegdiet
27minstotal
10minsPrep
12minsCook
27m.total
10m.Prep
12m.Cook
Instant Pot Beef and Broccoli
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Ingredients for Instant Pot Beef and Broccoli Recipe

  • 0.38 pound Beef steak chuck roast, skirt, flank or charcoal
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Olive oil divided
  • 1/4 Medium yellow onion chopped
  • 3/4 cup Broccoli florets
  • 0.19 cup Beef stock
  • 0.13 cup Low sodium soy sauce
  • 1 teaspoon Minced garlic
  • 1/2 teaspoon Grated ginger
  • 0.13 cup Packed brown sugar
  • 0.38 tablespoon Sesame oil
  • 1/4 tablespoon Rice vinegar or apple cider vinegar
  • 3/4 tablespoon Cornstarch
  • 3/4 tablespoon Water
Nutrition
value
496
calories per serving
22 g Fat18 g Protein49 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    18g
  • Carbs
    49g
  • Fiber
    7g

MacroNutrients

  • Carbs
    49g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    3mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet