Moong Dal Dosa Recipe

Name: Moong Dal Dosa Recipe
Total time: 25 min
Yield: 9
Cuisine: South Indian

Recipe By Indian Healthy Recipes

Moong dal dosa are thin breakfast crepes made of skinned and split mung dal and spices. This recipe will yield you crispy dosas.

4.8

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Moong Dal Dosa Recipe

0.61 cup Moong dal or skinned yellow mung dal
0.11 inch Ginger piece
0.22 Green chilies
0.11 teaspoon Cumin or jeera
0.06 Green chili
0.22 tablespoon Ghee or oil
0.11 Small carrot shredded
0.22 Onions medium sized

Nutrition
value

450

calories per serving

5 g Fat30 g Protein69 g Carbs13 g FiberOther

Current Totals

Fat
5g
Protein
30g
Carbs
69g
Fiber
13g

MacroNutrients

Carbs
69g
Protein
30g
Fiber
13g

Fats

Fat
5g

Vitamins & Minerals

Calcium
68mg
Iron
5mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
200mg
Manganese
1mg
Phosphorus
528mg
Selenium
62mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes