Instant Methi Matar Malai Recipe

Recipe By Better Butter

One of my favorite dish which can be prepared in a jiffy and with ease.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Instant Methi Matar Malai
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ingredients serve

Ingredients for Instant Methi Matar Malai Recipe

  • 0.13 cup curd
  • 1/2 Onions
  • 0.13 cup kaju
  • 1.50-1.75 green chillies
  • 0.13 inch ginger piece
  • 1.50-1.75 garlic cloves
  • 0.13 tablespoon Sugar
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Jeera/cumin
  • As required Kasoori methi
  • As required Salt
  • As required Black pepper powder
  • 1/2-3/4 tablespoon malai
  • 0.13 cup boiled peas
Nutrition
value
268
calories per serving
17 g Fat8 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    4mg
  • Phosphorus
    154mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter