Instant kheer Recipe

Name: Instant Kheer Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Traditional indian dessert in minutes.

4.3

17 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Instant kheer Recipe

1 tablespoon Rice
0.33 tablespoon Ghee
0.83 cup 3 milk
0.33 pinch saffron strands
1.33 tablespoon milk powder or mawa
0.11 cup Sugar
0.08 teaspoon cardamom powder
0.67 tablespoon dry fruits

Nutrition
value

409

calories per serving

21 g Fat10 g Protein45 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
10g
Carbs
45g
Fiber
< 1g

MacroNutrients

Carbs
45g
Protein
10g
Fiber
< 1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
287mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter