Current Totals
Fat
22g
Protein
69g
Carbs
103g
Fiber
2g
MacroNutrients
Carbs
103g
Protein
69g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
2273mg
Iron
2mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
7mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
239mg
Manganese
< 1mg
Phosphorus
1834mg
Selenium
40mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment