Current Totals
Fat
< 1g
Protein
4g
Carbs
81g
Fiber
13g
MacroNutrients
Carbs
81g
Protein
4g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
1mg
Vitamin A
17902mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment