Instant Besan Rava Omelete Recipe

Name: Instant Besan Rava Omelete Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Besan Rava Omelete is a delicious Indian recipe served as a Snacks.

4.4

14 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Instant Besan Rava Omelete Recipe

1/4 cup rava
0.13 cup besan
1/4 Onion
1/4 Tomato
1/4 green chilli
1/4 teaspoon Jeera
0.13 teaspoon red chilli powder
1/4 pinch Turmeric
As required Oil
As required Salt

Nutrition
value

226

calories per serving

2 g Fat10 g Protein39 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
39g
Fiber
9g

MacroNutrients

Carbs
39g
Protein
10g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
45mg
Iron
4mg
Vitamin A
604mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
128mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi