Current Totals
Fat
74g
Protein
95g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
95g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
893mg
Iron
49mg
Vitamin A
33mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
50mg
Vitamin B6
2mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
1mcg
Magnesium
230mg
Manganese
4mg
Phosphorus
1371mg
Selenium
112mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment