Inside-Out Vegetable Rolls Recipe
Recipe By Taste
You might even get some vegies into the kids with these rolls.
4.4
24 Rating -
Rate
1hr 10minstotal
55minsPrep
15minsCook
1hr 10m.total
55m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Inside-Out Vegetable Rolls Recipe
- 1/2 cup Sushi rice
- 0.13 cup Obento mirin seasoning
- 2 Asparagus spears, trimmed
- 2 Nori sheets
- 1 tablespoon Sesame seeds, toasted
- 1 tablespoon Whole-egg mayonnaise
- 1/4 Small yellow capsicum, thinly sliced
- 1/4 Lebanese cucumber, cut into thin strips
- 1/4 Small carrot, peeled, cut into thin strips
Nutrition
value
value
539
calories per serving
10 g Fat20 g Protein94 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs94g
- Fiber14g
MacroNutrients
- Carbs94g
- Protein20g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium344mg
- Iron14mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9211mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E4mg
- Copper1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus443mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste