Inside-Out California Rolls With Mango & Spicy Mayo Recipe

Recipe By EatingWell

Skip the takeout and try this easy sushi recipe at home. A twist on the classic california roll, these are as much fun to make as they are to eat. Rolling with the rice on the outside takes a little extra dexterity but the eye-catching sushi-bar results make it worth it.

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10minstotal
10m.total
Inside-Out California Rolls With Mango & Spicy Mayo
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Ingredients for Inside-Out California Rolls With Mango & Spicy Mayo Recipe

  • 0.33 cup Black rice, rinsed
  • 0.67 cup Water
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Sugar
  • 0.19 teaspoon Kosher salt
  • 1 Sheets nori
  • 1 teaspoon Sesame Seeds
  • 2 piece 1 persian cucumber, sliced lengthwise into
  • 2 piece 1/2 ripe mango, sliced lengthwise into
  • 0.19 Medium ripe avocado, sliced
  • 1/4 cup Lump crabmeat, drained
Nutrition
value
382
calories per serving
5 g Fat15 g Protein66 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    66g
  • Fiber
    8g

MacroNutrients

  • Carbs
    66g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell