Inji Kozhambu Recipe
Inji Kozhambu is a delicious Indian recipe served as a Side-Dish.
3.6
12 Rating - Rate
Vegdiet
15minstotal
15m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Inji Kozhambu Recipe
- piece Ginger a big
- As required Tamarind a lime sized ball
- 2-2.50 Red chillies
- 1/2 tablespoon Coriander seeds
- 1/4 tablespoon Red gram dal
- 1/4 teaspoon Black pepper
- 0.06 teaspoon Turmeric powder
- As required Salt
- As required Mustard to season
- 1.50 tablespoon Sesame oil
- pinch Asafoetida a small
Nutrition
value
value
118
calories per serving
9 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium353mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
