Inihaw Na Panga Ng Tuna Recipe

Recipe By Slurrp

Inihaw na panga ng tuna is a Filipino grilled dish made with tuna jaw marinated in a mixture of soy sauce, calamansi juice, garlic, and spices. The marinated tuna jaw is then grilled until tender and charred, resulting in a smoky and flavorful dish. It is commonly served with steamed rice and a dipping sauce made with soy sauce, calamansi juice, and chili peppers.

4.9
16 Rating -
Rate
3hr 28minstotal
3hr Prep
28minsCook
3hr 28m.total
3hr Prep
28m.Cook
Inihaw Na Panga Ng Tuna
plan
Bookmark

ingredients serve

Ingredients for Inihaw Na Panga Ng Tuna Recipe

  • 1/5 Tuna Jaw
  • 1/20 cup Soy Sauce
  • 1/20 cup Calamansi Juice
  • 0.80 cloves Cloves Garlic, Minced
  • 1/5 teaspoon Salt
  • 1/10 teaspoon Black Pepper
  • 1/5 teaspoon Sugar
  • as needed Steamed Rice For Serving
  • as required Dipping Sauce

Directions: Inihaw Na Panga Ng Tuna Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, calamansi juice, garlic, salt, pepper, and sugar to make the marinade.
  • STEP 2.Place the tuna jaw in a shallow dish and pour the marinade over it. Let it marinate for at least 1 hour, or overnight for better flavor.
  • STEP 3.Preheat the grill to medium-high heat. Grill the marinated tuna jaw for about 10-15 minutes on each side, or until cooked through and charred.
  • STEP 4.Serve hot with steamed rice and a dipping sauce made with soy sauce, calamansi juice, and chili peppers.

Cooking Tips

    Storage and Serving

    • Leftover inihaw na panga ng tuna can be stored in the refrigerator for up to 2 days.
    • Reheat in the oven or microwave before serving.
    Nutrition
    value
    32
    calories per serving
    < 1 g Fat4 g Protein2 g Carbs< 1 g FiberOther

    Current Totals

    • Fat
      < 1g
    • Protein
      4g
    • Carbs
      2g
    • Fiber
      < 1g

    MacroNutrients

    • Carbs
      2g
    • Protein
      4g
    • Fiber
      < 1g

    Fats

    • Fat
      < 1g

    Vitamins & Minerals

    • Calcium
      12mg
    • Iron
      < 1mg
    • Vitamin A
      11mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      11mg
    • Vitamin B9
      231mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      < 1mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      8mg
    • Manganese
      < 1mg
    • Phosphorus
      56mg
    • Selenium
      4mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
    show more
    Recipe By Slurrp