Indo-chinese style lamb fry Recipe
Recipe By Better Butter
This indo chinese style lamb fry has just a handful of ingredients, simple to prepare and is an extremely versatile one. I have made this with beef and chicken too and the result has always been pleasing. You could try a veggie version too with mushrooms, potatoes etc… or maybe tofu.
3.6
12 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15minsCook
1hr 15m.total
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indo-chinese style lamb fry Recipe
- 125 gram Lamb boneless
- As required salt to season
- 1/2 teaspoon freshly milled Black pepper
- 1 tablespoon Soy sauce
- 1/4 red onion diced
- 3/4 slit Green chillies
- 1/4 teaspoon Kashmiri red chilli powder
- 1/2 tablespoon vegetable oil
- 1/2 garlic cloves finely chopped
- As required Spring onions chopped for garnish
- 0.13 cup fresh coriander leaves finely chopped
Nutrition
value
value
199
calories per serving
11 g Fat19 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein19g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A1006mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B121mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus163mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter