Indian-Style Mustard Greens & Kale With Toasted Naan Recipe
Recipe By EatingWell
This healthy appetizer recipe features tons of dark leafy greens cooked with chile, ginger and turmeric and topped with the indian cheese, paneer. If you want to serve it like a flatbread, brush whole naan lightly with olive oil and toast on a grill pan until lightly charred on both sides. Top with greens and cheese.
4.9
13 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian-Style Mustard Greens & Kale With Toasted Naan Recipe
- 0.67 inch 6 whole grain naan flatbreads
- 0.33 tablespoon Extra Virgin Olive Oil, Divided
- 0.08-1/10 pound Mustard greens, stemmed and coarsely chopped
- 0.67 ounce Kale, stemmed and coarsely chopped
- 0.17 tablespoon Cornmeal
- 0.08 Medium sweet onion, finely chopped
- 0.33 Small cloves garlic, minced
- 0.08-0.17 Serrano chile peppers, seeded and finely chopped
- 0.08 tablespoon Minced Fresh Ginger
- 1/25 teaspoon Ground turmeric
- 0.17 tablespoon Lemon juice
- 0.06 teaspoon Salt
Nutrition
value
value
69
calories per serving
5 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium120mg
- Iron2mg
- Vitamin A1298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell