Indian Jaffles Two Ways Recipe
Recipe By Kitchen Nine
4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Indian Jaffles Two Ways Recipe
- 2 Slices sourdough or other bread
- 20 gram Tangy herb yogurt chutney
- 15 gram Mayonnaise
- 1/2 Small medium tomatoes, thinly sliced
- 1/4 tablespoon Vegetable oil
- 0.08 teaspoon Brown mustard seeds
- 1/4 Small medium red onion, thinly sliced
- 5 Slices chorizo
- 1 Handfuls of rocket
- 1/2 Small medium tomatoes, thinly sliced
- 25 gram Grated mature cheddar cheese
Nutrition
value
value
158
calories per serving
9 g Fat10 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein10g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium277mg
- Iron2mg
- Vitamin A1646mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine