Indian Chinese Chilli Fish Recipe

Recipe By Slurrp

Indian Chinese Chilli Fish is a popular Indo-Chinese dish that combines the flavors of Indian and Chinese cuisine. It is made by marinating fish fillets in a spicy sauce, then stir-frying them with bell peppers, onions, and garlic. The dish is known for its bold and tangy flavors, with a hint of heat from the chili peppers. It is typically served as an appetizer or as a main course with steamed rice or noodles.

4.1
24 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Indian Chinese Chilli Fish
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ingredients serve

Ingredients for Indian Chinese Chilli Fish Recipe

  • 125 gram Fish Fillets, Cut Into Bite Sized Pieces
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Cornstarch
  • 3/4 tablespoon Oil
  • 1 cloves Cloves Garlic, Chopped
  • 1/4 inch Ginger, Finely Chopped
  • 1/2 Green Chilies, Sliced
  • 1/4 Onion, Sliced
  • 1/4 Bell Pepper, Sliced
  • 1/2 tablespoon Tomato Ketchup
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Chili Sauce
  • As required Salt To Taste
  • as needed Spring Onions, For Garnish

Directions: Indian Chinese Chilli Fish Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the fish fillets with soy sauce, ginger-garlic paste, and cornstarch for 15 minutes.
  • STEP 2.Heat oil in a pan and shallow fry the marinated fish until golden brown. Set aside.
  • STEP 3.In the same pan, add chopped garlic, ginger, and green chilies. Saut茅 for a minute.
  • STEP 4.Add sliced onions, bell peppers, and cook until they are slightly tender.
  • STEP 5.Add soy sauce, tomato ketchup, vinegar, and chili sauce. Mix well.
  • STEP 6.Add the fried fish fillets and toss gently to coat them with the sauce.
  • STEP 7.Garnish with spring onions and serve hot with steamed rice or noodles.

Cooking Tips

  • Make sure to marinate the fish for at least 15 minutes to enhance the flavor.
  • You can use any firm white fish fillets like tilapia, cod, or basa.
  • Adjust the amount of chili sauce and green chilies according to your spice preference.

Storage and Serving

  • Leftover chilli fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the chilli fish as an appetizer or as a main course with steamed rice or noodles.
Nutrition
value
104
calories per serving
1 g Fat4 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp