Indian Chicken Pilaf Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Indian Chicken Pilaf
plan
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ingredients serve

Ingredients for Indian Chicken Pilaf Recipe

  • 187.50 gram Chicken thigh fillets, quartered
  • 50 milliliter Natural yoghurt
  • 1/2 tablespoon Curry paste
  • 1/2 tablespoon Ghee or oil
  • 3/4 Onions, sliced
  • 1/2 Cloves garlic. crushed
  • 1/4 tablespoon Ginger, julienned
  • 1/4 Green chilli, sliced
  • 0.38 cup Basmati rice, soaked
  • 1/2 Fresh Tomatoes, Chopped
  • 0.63 cup Chicken Stock
  • 1/2 Bay leaves
  • 1/4 teaspoon Cardamom pods crushed
  • 1/4 pinch Saffron, dissolved in 1/3 cup warm milk
  • 0.08 cup Roasted cashews
  • 1/2 tablespoon Chopped coriander
Nutrition
value
1052
calories per serving
54 g Fat63 g Protein79 g Carbs7 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    63g
  • Carbs
    79g
  • Fiber
    7g

MacroNutrients

  • Carbs
    79g
  • Protein
    63g
  • Fiber
    7g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    6mg
  • Vitamin A
    938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    159mg
  • Manganese
    3mg
  • Phosphorus
    724mg
  • Selenium
    56mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine