Indian Chicken Curry (Murgh Kari) Recipe

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Chicken breasts simmer in a curry sauce with yogurt, tomatoes, onion, garlic, and ginger in this spicy indian dish.

4.2
14 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Indian Chicken Curry (Murgh Kari)
plan
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ingredients serve

Ingredients for Indian Chicken Curry (Murgh Kari) Recipe

  • 0.33 pound Skinless, boneless chicken breast halves
  • 0.33 teaspoon Salt
  • 0.08 cup Cooking Oil
  • 1/4 cup Chopped Onion
  • 0.17 tablespoon Minced Garlic
  • 1/4 teaspoon Minced fresh ginger root
  • 0.17 tablespoon Curry powder
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Cayenne pepper
  • 0.17 tablespoon Water
  • 0.17 can Crushed Tomatoes
  • 0.17 cup Plain yogurt
  • 0.17 tablespoon Chopped Fresh Cilantro
  • 0.17 teaspoon Salt
  • 0.08 cup Water
  • 0.17 teaspoon Garam Masala
  • 0.17 tablespoon Chopped Fresh Cilantro
Nutrition
value
501
calories per serving
36 g Fat36 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    36g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    4mg
  • Vitamin A
    468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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