Immunity Boosting Smoothie Recipe
Recipe By The Roasted Root
Tropical flavor immunity boosting smoothie packed with vitamin c and protein.
4.3
24 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Immunity Boosting Smoothie Recipe
- 3/4 cup Orange juice 6 ounces
- 1 Large ripe banana peeled and frozen
- 1 cup Frozen mango 140 g
- 1/4 cup Pineapple fresh or frozen
- 1/4 teaspoon Lime zest
- 1/2 teaspoon Fresh turmeric peeled and grated
- 1 scoop Bob's red mill vanilla protein powder
- 1 Navel orange peeled and sliced
- 2 Strawberries sliced
- 1/4 cup Macadamia nuts 30 g
Nutrition
value
value
1873
calories per serving
51 g Fat25 g Protein326 g Carbs27 g FiberOther
Current Totals
- Fat51g
- Protein25g
- Carbs326g
- Fiber27g
MacroNutrients
- Carbs326g
- Protein25g
- Fiber27g
Fats
- Fat51g
Vitamins & Minerals
- Calcium197mg
- Iron79mg
- Vitamin A202mcg
- Vitamin B13mg
- Vitamin B23mg
- Vitamin B349mg
- Vitamin B64mg
- Vitamin B9181mcg
- Vitamin B1212mcg
- Vitamin C321mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium289mg
- Manganese3mg
- Phosphorus594mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root