Bone Brothhomemade Cold Remedy Recipe
Recipe By Tasting Table
The star anise, turmeric, ginger, lemongrass, black pepper and bay leaf in this bone broth recipe are perfect for fighting the flu or a winter cold.
4.8
24 Rating -
Rate
Non Vegdiet
6hr 21minstotal
15minsPrep
6hr 6minsCook
6hr 21m.total
15m.Prep
6hr 6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bone Brothhomemade Cold Remedy Recipe
- 1/4 pound Bone in chicken such as drumsticks, thighs, or wings
- 1/2 part Leeks, white and light green , roughly chopped
- 1/2 Carrots, peeled and roughly chopped
- 1/4 Onion, peeled and roughly chopped
- 1/2 Cloves garlic, halved
- 1/4 Lemongrass bulb, crushed to expose the soft interior
- 0.13 inch Ginger, peeled and chopped
- 1/4 inch Fresh turmeric root, peeled and chopped
- 1-1.50 Black peppercorns
- 1/2 Star anise pods
- 1/4 Bay leaf
- 1/2 liter Water
- 1/4 tablespoon Apple cider vinegar
- As required Salt
- As required Fresh cilantro for garnish
Nutrition
value
value
99
calories per serving
1 g Fat5 g Protein16 g Carbs14 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs16g
- Fiber14g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber14g
Fats
- Fat1g
Vitamins & Minerals
- Calcium110mg
- Iron6mg
- Vitamin A1363mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus116mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table