Imli chole (with bhature) Recipe

Tantalizingly yum and lipsmacking-this is what one has to say about it. This punjabi delicacy has made it's way into millions of hearts and homes in india. It remains a popular choice of many and hence is relished on any given day. Best enjoyed with bhature, however it is equally yum with parathas or rotis too.

4.3
28 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
Imli chole (with bhature)
plan
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ingredients serve

Ingredients for Imli chole (with bhature) Recipe

  • 66.67 gram chickpeas soaked
  • 1/2-0.67 tablespoon tamarind paste
  • 0.33 onions chopped
  • 0.17 tomatoes chopped
  • 0.33 tablespoon Chana masala
  • 0.17 teaspoon Garam Masala
  • 0.33 tablespoon Red chilli powder
  • 0.08 teaspoon Turmeric
  • 0.17 teaspoon Roasted cumin powder
  • 0.17 teaspoon ginger garlic paste
  • 0.67-0.83 tablespoon Oil
  • 0.67 tablespoon coriander leaves chopped
  • 0.83 Green chillies for garnishing
Nutrition
value
353
calories per serving
15 g Fat16 g Protein38 g Carbs22 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    22g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    22g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter