Idly from left over rice in microwave Recipe

Name: Idly From Left Over Rice In Microwave Recipe
Total time: 28 min
Yield: 3
Cuisine: South Indian

Recipe By Vushti jainy

#leftoverrice

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Ingredients for Idly from left over rice in microwave Recipe

0.67 cups Leftover rice
0.67 cup Curd
0.33 cup Semolina/suji
to taste Salt
0.33 Packet Eno

Directions: Idly From Left Over Rice In Microwave Recipe

STEP 1.First grind rice nd curd in mixer..Mix semolina, salt, make batter like idly keep aside for 10 minutes.
STEP 2.Add eno, required water into batter and pour into moulds and steam into microwave for 6 to 7 minutes.
STEP 3.spongy idly ready to eat serve with desired sauce or chutney.

Nutrition
value

752

calories per serving

4 g Fat19 g Protein154 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
19g
Carbs
154g
Fiber
8g

MacroNutrients

Carbs
154g
Protein
19g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
153mg
Iron
9mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
300mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Vushti jainy