Idly Recipe

Recipe By Better Butter

Idly...a south indian dish....now liked throughout india.

4.5
11 Rating -
Rate
Vegdiet
5hr 25minstotal
5hr Prep
25minsCook
5hr 25m.total
5hr Prep
25m.Cook
Idly
plan
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ingredients serve

Ingredients for Idly Recipe

  • 1/4 cup Urad dhuli daal
  • 3/4 cup rice mota
  • As required Salt
  • As required Oil
Nutrition
value
705
calories per serving
3 g Fat23 g Protein142 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    23g
  • Carbs
    142g
  • Fiber
    10g

MacroNutrients

  • Carbs
    142g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    9mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    2mg
  • Phosphorus
    416mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter