Idli Dosai Milagai Podi

Idli Dosai Milagai Podi Recipe

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About Idli Dosai Milagai Podi Recipe:

A spicy accompaniment from the Southern part of the Indian sub-continent and is served with idlis and dosa. Made from ground roasted dals like chsna dal and urad dal and spices like red chilli powder, corriander seeds, sesame seeds, asafeotida and seasoned with some salt is a delightful treat for your taste buds.

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  • 30 mins
  • 7 Ingredients
Ingredients
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Ingredients for Idli Dosai Milagai Podi Recipe

  • 1 cup Chana dal
  • 1 cup Whole white urad dal
  • 2 tablespoon Coriander seeds
  • 1/2 cup Sesame Seeds
  • 1 tablespoon Asafoetida
  • 2 tablespoon Red chilli powder
  • 1.50 tablespoon Salt
Nutrition
  • 48g Fat(10.51%)
  • 109g Protein(23.62%)
  • 222g Carbs(48.07%)
  • 77g Fiber(16.81%)
  • Other(0.99%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Idli Dosai Milagai Podi Recipe

step 1

STEP 01

In a hot pan add 1 cup chana dal, 1 cup whole white urad dal and roast on low heat till golden brown. Keep aside.

step 2

STEP 01

In the hot pan add 2 tbsp coriander seeds and ½ cup sesame seeds and roast on low heat till seeds are crisp.

step 3

STEP 01

Combine the roasted ingredients in the small grinding jar of the mixer grinder and grind to add 1 tbsp asafoetida (hing), 2 tbsp red chilli powder, 1 ½ tbsp salt and blend to make a smooth powder.

step 4

STEP 01

Milagai (chilli) podi (powder) is ready. Store in an airtight container.