idli Recipe

Recipe By ridhima grover

#BM

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40minstotal
40m.total
idli
plan
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ingredients serve

Ingredients for idli Recipe

  • 1/2 cup Semolina
  • 1/2 cup Curd
  • 1/4 teaspoon Soda
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Rai
  • as required water

Directions: Idli Recipe

  • STEP 1.In a mixing bowl add curd and whisk well. add semolina and salt mixed with curd. add 1/2 cup water and make a semi-thick batter. cover and keep aside for 15-20 minutes.
  • STEP 2.After that semolina absorbed the water so add some more water and make a pouring consistency batter. Add baking soda. whisk again and pour the batter into greased idli mould. microwave it for 3 minutes and the idli is ready.
  • STEP 3.Transfer them in a plate and repeat the same process and prepared them all.served with sambhar or chutney.
Nutrition
value
340
calories per serving
2 g Fat11 g Protein63 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    8g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    125mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By ridhima grover