Idiyappam With Tomato Kurma Recipe

Name: Idiyappam With Tomato Kurma Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a south indian delicacy which is perfect for breakfast or brunch. It is light, easy and delicious as well as healthy.

4.3

27 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Idiyappam With Tomato Kurma Recipe

1/4 cup rice flour
1/4 cup Water
1/4 teaspoon Salt
1/4 teaspoon Oil
As required ghee fir servung
As required Grated coconut
As required Curry leaves
As required tomato kurma
1/4 teaspoon Oil
0.13 teaspoon ginger paste
3/4-1 clives garlic
0.13 cup chop onion
1/4 cup chop tomato
As required Salt
1/4 teaspoon red chilli powder
0.13 teaspoon haldi powder
1/4 teaspoon coriander powder
0.13 teaspoon garam masala
1/2 Cloves
1/4 bay leaf
1/4 dry red chilli
1/4 Star anise
1/4 stick cinnemon
As required For paste
1.75-2 Cashews
0.13 cup grated coconut
1/2 teaspoon poppy seeds

Nutrition
value

385

calories per serving

12 g Fat7 g Protein67 g Carbs22 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
67g
Fiber
22g

MacroNutrients

Carbs
67g
Protein
7g
Fiber
22g

Fats

Fat
12g

Vitamins & Minerals

Calcium
361mg
Iron
7mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
8mg
Phosphorus
150mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter