Current Totals
Fat
65g
Protein
24g
Carbs
203g
Fiber
13g
MacroNutrients
Carbs
203g
Protein
24g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
8mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
457mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment