Current Totals
Fat
2g
Protein
3g
Carbs
47g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
20mg
Iron
13mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
2mcg
Vitamin C
44mg
Vitamin E
0mg
Copper
0mcg
Magnesium
28mg
Manganese
0mg
Phosphorus
76mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment