Mirchi Ka Salan Recipe

Recipe By Slurrp

Mirchi Ka Salan is a popular Hyderabadi dish made with green chilies, peanuts, sesame seeds, and tamarind. It is a tangy and spicy curry that pairs well with biryani or rice. The dish has a unique flavor profile and is loved for its combination of heat and tanginess. Mirchi Ka Salan is a must-try for spice lovers and those looking to explore the flavors of Indian cuisine.

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Ingredients for Mirchi Ka Salan Recipe

  • 2.75 Chilies
  • 0.06 cup Peanuts
  • 1/4 tablespoon Sesame Seeds
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as required Curry Leaves
  • as required Turmeric Powder
  • as needed Red Chili Powder
  • as required Coriander Leaves For Garnish
  • As required Salt To Taste

Directions: Mirchi Ka Salan Recipe

Cooking Directions

  • STEP 1.Slit the green chilies and remove the seeds.
  • STEP 2.Dry roast peanuts and sesame seeds separately.
  • STEP 3.Grind the roasted peanuts and sesame seeds into a fine paste.
  • STEP 4.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 5.Add the green chilies and cook until they are slightly tender.
  • STEP 6.Add the peanut-sesame paste, tamarind pulp, and spices.
  • STEP 7.Simmer the curry for a few minutes until the flavors blend together.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or biryani.

Cooking Tips

  • You can adjust the spice level by adding more or fewer green chilies.
  • If you prefer a thicker curry, add less water while grinding the peanut-sesame paste.
  • For a creamier texture, you can add a tablespoon of coconut milk.

Storage and Serving

  • Store the curry in an airtight container in the refrigerator.
  • Reheat before serving.
  • Serve with rice, biryani, or roti.
Nutrition
value
305
calories per serving
25 g Fat11 g Protein9 g Carbs16 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    16g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    6mg
  • Vitamin A
    728mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    204mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp