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Hungry Girl's Pb Nana Crunch Canoes Recipe

Recipe By Betty Crocker

Fiber one original bran cereal makes a cameo in this hungry girl recipe.

4.2
14 Rating -
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5minstotal
5m.total
Hungry Girl's Pb Nana Crunch Canoes
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Ingredients for Hungry Girl's Pb Nana Crunch Canoes Recipe

  • 1 Medium banana, halved lengthwise
  • 1 tablespoon Reduced fat peanut butter
  • 3 tablespoon Fiber onetm original bran cereal
  • 2 dash Cinnamon
Nutrition
value
231
calories per serving
1 g Fat5 g Protein67 g Carbs23 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    67g
  • Fiber
    23g

MacroNutrients

  • Carbs
    67g
  • Protein
    5g
  • Fiber
    23g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    7mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker