Hungarian Lentil Soup Recipe
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Onions, garlic, carrots, celery, tomatoes, paprika and bay leaves flavor this comforting lentil soup, cooked in an aromatic broth of white wine and chicken stock. Serve with a sprinkling of parsley and parmesan cheese.
3.9
18 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hungarian Lentil Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large onions, cubed
- 0.13 teaspoon Minced Garlic
- 0.38 Carrots, Diced
- 1/4 Stalks Celery, Diced
- 0.44 cup Crushed Tomatoes
- 0.19 cup Lentils soaked, rinsed and drained
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 0.09 cup White wine
- 1/4 Bay leaves
- 0.88 cup Chicken Stock
- 0.13 sprig Fresh parsley chopped
- 0.06 teaspoon Paprika
Nutrition
value
value
367
calories per serving
23 g Fat26 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein26g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein26g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A1523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus294mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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